As-tu fais de beaux rêves Orion-e?
Rien ne me permet perso d'avoir une certitude sur toutes ces théories, tous ces mondes..etc.
Je pense avoir besoin d'une expérience, pour rendre la chose palpable.
J'ai lu des tonnes de livres, avec pleins de méthodes..méditations etc.
Mais il semblerait que je sois assez fainéant..
Aussi, je ne veux pas forcer la chose..
Voici une méthode de Osho qui me parle et qui permet d'atteindre la conscience cosmique 3 mois :
Je copy/paste le texte trouvé en anglais sur le net..mais si ca intéresse quelqu'un je peux retapper la méthode en français que j'ai dans un livre.
Latihan is simple. It is the first step. One has to stand relaxed, loose and natural. It is good if you stand alone and nobody is there to disturb you. Close your room, stand alone.
You are not to do anything; you are simply to be there, loose and natural, just waiting for something to happen. And if your body starts moving, you have to allow it, you have just to cooperate and allow.
The cooperation should not become too direct, it should not become a pushing; it should remain just an allowing. Your body starts moving suddenly, as if you are possessed, as if a great energy from the above has descended on you, as if a cloud has come and has surrounded you – and now you are possessed by that cloud, and the cloud is penetrating within your body, and your body starts taking movements. Your hands are raised, you make subtle movements, you start a small dance,soft gestures; your body is taken up.
The energy is very subtle, and, in the beginning, not very powerful. If you just stop it, it can be stopped. And the energy is not aggressive; if you don’t allow, it will not come. If you doubt, it will not happen, because with doubt, your body will be resisting. With doubt, you will not allow, you will fight. So that’s why trust is so meaningful.
By and by, you will feel so beautiful doing it that you will feel a meeting is happening between you and the cosmos. In sixty minutes your body, from pore to pore, from cell to cell, is cleansed; it is a catharsis, you are completely renewed, all the dirt is burned. That’s what Tilopa says: In Mahamudra all one’s sins are burned. The past is thrown into fire. It is a new birth, a rebirth. And you feel energy showering all over you, in and out.
And the dance is not only outside. Soon, when you get attuned in it, you will feel an inner dance also. Not only that your body is dancing, inside the energy is dancing; and they both cooperate with each other. And then a pulsation happens, and you feel you are pulsating with the universe – you have found the universal rhythm.
Thirty to sixty minutes is the time: start with thirty, end with sixty. Somewhere in between you will have the right time. And you will come to know: if you feel attuned nearabout forty minutes, then that is your right time; if you feel attuned at twenty minutes, then that is your right time. Then your meditation must go beyond that: if you feel tuned at ten minutes, twenty minutes will do; if you feel tuned at fifteen minutes, thirty minutes will do. Do it double, don’t take any chances, so really you are completely cleaned.
And end it with a prayer. When you are completely cleaned and feeling that your body is refreshed – you have been under a
shower of energy, and your whole body is feeling one, undivided; and the substantialness of body is lost, you feel it more like an energy, a movement, a process, not material – now you are ready. Then kneel down on the earth. Kneeling down is beautiful; just like Sufis kneel down, or Mohammedans do their prayer in the mosque, kneel down like them because that is the best posture for latihan. Then raise both your hands towards the sky with closed eyes, and feel yourself to be like a hollow vessel, hollow bamboo;
inside, hollow, just like an earthen pot. Your head is the mouth of the pot, and the energy is falling tremendously on your head as if you are standing under a waterfall. And you will be actually standing – after the latihan you will feel it; it is like a waterfall, not like a shower. When you are ready it falls in greater strength, strong, and your body will start trembling, shaking, like a leaf in a strong wind; or, if you have stood under a waterfall sometime, then you will know. If you have never stood under one, go to a waterfall and stand under it and feel how it feels. That same feeling will come to you after latihan. Feel yourself hollow inside, nothing inside, just emptiness – and the energy is filling you, filling you completely. Allow it to fall into you as deeply as possible, so it can reach to your farthest corner of your body and mind and soul. And when you feel it – you are so much filled, and the whole body is shaking – kneel down, put your head down on the earth, and pour the energy into the earth. When you feel the energy is overflowing, pour down into the earth. Take from the sky, give it back to the earth, and you be just a hollow bamboo in between. This has to be done seven times. Take from the sky and pour down into the earth and kiss the earth, and pour down – be empty completely. Pour down as completely as you did for filling, be completely empty. Then raise your hands again, fill again, pour down again. Seven times it has to be done, because each time it penetrates one chakra of the body, one center of the body; each time it goes deeper in you. And if you do less than seven times, then you will feel restless after it because the energy will be hanging somewhere in between. No, it has to penetrate all the seven chakras of your body so that you become completely hollow, a passage. The energy falls from the sky and goes into the earth, you are earthed; you simply pass the energy to the earth, just like electricity. For electricity we have to put an earth wire. The energy comes from the sky and goes into the earth, you become earthed – just a vessel, a hollow bamboo passing the energy. Seven times – more you can do, but not less. And this will be a complete Mahamudra.
If you do it every day, soon, within three months somewhere, one day you will feel you are not there. Just the energy is pulsating with the universe – nobody is there, the ego is completely lost, the doer is not. The universe is there, and you are there, the wave pulsating with the ocean – that is Mahamudra. That is the final orgasm, the most blissful state of consciousness that is possible. This is just like two lovers making love, but millionfold, and the same phenomenon multiplied by millions – because now you are making love with the whole universe. That’s why tantra is known as the yoga of sex; tantra is known as the path of love.